Summertime is the season of fun and relaxation – barbecues, family reunions and picnics abound, complete with fabulous food and refreshing summer drinks. And while dentist Columbia Dr. Gregory Wych encourages you to enjoy these celebrations, please keep your oral health in mind so you’ll still have a gleaming smile when fall arrives.
Following are some tips to help keep your mouth healthy despite all the sweet treats of summer.
Choose Drinks Wisely: Drink water, and lots of it. Water is not only important to hydration when you’re outside, it’s also a great way to keep your mouth healthy when you can’t brush immediately after a meal. According to your dentist Columbia, a glass of water after eating sticky barbecue sauce, corn on the cob, or popsicles is a great way to remove some of the food and sugar from your mouth.
Plain water is best, but you can also add cucumber or fresh mint for a different twist. Be careful of lemon water because lemons are very acidic, and can harm your enamel if your teeth are repeatedly exposed to it throughout the day.
Use Portable Brushes and Floss: Just because you’ve got a busy summer schedule doesn’t mean your mouth has to pay the price. Portable, disposable toothbrushes are available at many stores and fit easily into your purse or pocket.
If you’ve been indulging in sugary treats, take a couple of minutes to give your teeth a quick brush and maybe even a quick floss. By doing so, you won’t have to worry about having food unknowingly stuck in your teeth, and you’ll banish plaque and bacteria.
Get Whiter Teeth This Summer: Now that you’re keeping your teeth healthy, you want them to look great too. And it’s not too late to get a gleaming smile – compliments of your dentist Columbia – for your summer festivities. Whether you’re attending a wedding, a high school reunion, or any important occasion, you want people to notice you, not discolored or stained teeth.
Call our office to discuss the tooth whitening options we have available and which one may work best for you. Some whitening treatments, give you whiter teeth in just one visit, making it a great option if you’re short on time.
Whatever your dental needs for this summer and beyond, we are ready to help. It’s never to late to get a brighter, healthier smile. Contact dentist Columbia Dr. Gregory Wych today to schedule your appointment and please keep our tips in mind!